Unraveling the Mysteries of Drug-Free Sleep Aid

 Unraveling the Mysteries of Drug-Free Sleep Aid

About 35 million people deal with insomnia or a related sleep disorder to some extent, according to the article's body. Nearly one-third of students reportedly do not obtain the recommended amount of sleep each night. Both mental and physical health might suffer when people don't get enough sleep.

Insomnia and sleep disorders are not given the same level of attention as other "brain problems" associated with the ADD-Autistic spectrum or depression by both doctors and the general public. This is a major issue for many people, yet we tend to ignore it.

Someone with sleep problems may already be using a "noise generator" to some extent, with mixed results. To hide the sounds of the outside world, people have turned to audio effects like babbling brooks, surf or sailboat noises, or even "white noise" (which sounds like constant TV static). Insomnia and other sleep disorders may find relief with any of these noise generators.

In addition, many people utilize a number of pharmaceuticals that get a lot of media attention. Nevertheless, as has been mentioned in recent news reports, these medicines can lead to a host of additional issues, such as inconsolability, physical decline, and sleepwalking!

Pay close attention to these commercials on television, and pay special attention to how the FDA-mandated "warnings" are worded. Look at the "weasel wording" that tries to make these major side effects seem less severe! They try to downplay the severity of these health issues, but that's just advertising and spin. No matter how much they attempt to hide the reality, these medications can and do pose serious risks.

Take the time to consider these disclaimers if you intend to listen (or read) carefully. Most people believe "that's not me" when they hear the words "a few" or "some users," but in reality, it could be you. Is the potential for harm that these advertisements downplay something you're willing to risk? Look closely at these ads and spins.

Neurofeedback "training" using electroencephalogram (EEG) data has been around for a while. It works well, helping more than 85 percent of people with insomnia. Unfortunately, only the wealthy can afford such expensive training, which ranges from $3,000 to $10,000. (The cost of a doctor's "time" is always high.) I began leasing EEG BF equipment in 2000 and brought the total cost down to around one fifth of the average. Still, that still left low- and middle-income families with no choice except to turn to narcotics.

It didn't hit me until 2004 that subliminal messaging could accomplish the same "brain training" as EEG BF. For this purpose, I created an audio recording and enlisted the help of more than twenty willing participants who put their faith in me enough to pay to take the test.

Findings were inconsistent. Despite the success in treating sleeplessness and sadness, the ADD/ADHD test population did not fare as well. I just attempted to increase one brain wave through repetition in the original audio. The standard implementation of EEG BF controls one, lowers another, and increases this very one.

In 2000, I also proposed the idea that increasing this specific brain wave (SMR 12–14 Hz) transformed the brain's reaction to allergies and sensitivity. A number of test takers noted improvements in symptoms unrelated to the mental health issues they had first indicated. My theory was correct, as this proves. It was no secret to me as an orthomolecular psychologist that allergies and sensitivity reactions could be the root cause of any and all "brain problems" that people experience.

I came up with a novel test in 2005 that may increase the SMR and decrease the theta brain waves simultaneously. Together with my partner, I was able to recruit more than a medium-sized group of volunteers; we paid them up to $100 apiece to guarantee that they would submit reports weekly for eight weeks. Everything went swimmingly with this test. Everyone who managed to finish at least four weeks felt a marked improvement. A small number of depressed children accompanied the majority of the ADHD children who volunteered. It only took four weeks for the insomniacs and depressed people to find relief.

March 2006 marked the end of this test. One intriguing thing to keep in mind is that absolutely zero participants in this trial requested a refund. "Money back" was our catch-all condition for finishing the 8-week test. That is a resounding sign of achievement.

An improved and more efficient option is this Auditory Training method! The "noise generator" acts as an aural overlay, and behind it lies a subliminal message that the subconscious mind picks up on. Subliminal training functions similarly to EEG biofeedback in that it "trains the brain," while the calming noise generator overlay muffles ambient sounds. Of the dozens of individuals who have tried this combo, every single one of them has reported an improvement in their sleep quality.

Outcomes are more persuasive than advertisements. After using Auditory Training for at least a week, every single one of the dozens of participants who suffered from insomnia or another sleep disorder was able to get a good night's rest.

As one would expect, insomnia is a sign of depression. Every single one of these cases has likewise been resolved, or at least partially resolved, by this novel Auditory Training technique. After overcoming her despair and insomnia, one lady was able to maintain emotional stability during her cancer diagnosis.

Compared to EEG BF, this system has several benefits:1. A basic CD player is all that's needed; there's no need for pricey equipment.2. It's significantly cheaper than the pricey medications and costs a tiny fraction of what EEG BF does.3. Complete absence of any adverse effects. One good side effect is that it helps with allergies.The fourth step is to put in a CD and fall asleep.

Let's find a less complicated and less expensive alternative to the harmful medications!

Brain Wave Amplitude Modulation through Auditory Training—Innovator and Pending Patent Holder Phil Bate, PhD, a Retired Orthomolecular Psychologist
Here at Subliminals-Training.com,
Here at Bat Audio, we




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